Today we are continuing along in my series of real food smoothie recipes. This smoothie is a powerhouse!
Nutritious – Check.
High Fiber – Check.
Plant Protein – Check.
Good Fats – Check.
Alkalinizing – Check.
Blood sugar stabilizing – Check.
Here’s how you make this Green Goddess.
Green Pineapple Machine Smoothie
1 cup pineapple
1 handful greens… i.e. your spinach, kale, or spinach/kale/swiss chard mix 😉
2 tbsp hemp seeds
1 tbsp chia seeds
1 tbsp coconut oil
1 cup ice
1/2-1 cup water (less or more depending on your desired preference)
Blend and be blissful.