We know how important it is to eat real food, plenty of vegetables and keep our body hydrated with pure clean water. But how aware are you of the seemingly harmless yet toxic or harmful ingredients that manufacturers sneak into foods that are part of the standard diet?
Take an inventory of the foods you eat and check if any of these eight ingredients are making their way into your body. If they are you may want to consider finding substitutions or cutting them out all together.
Read this eye-opening article here: 8 Foods That Should Have Warning Labels