Dr. Laura for WO Magazine: The No Diet Diet

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Hi Everyone!  Here’s my latest article for WO Magazine.  Many thanks to Julie Lepp, Managing Editor of WO Magazine, and her team for inviting me to contribute to this season’s magazine.

When Julie asked me to write about the “No Diet” Diet, I was very excited.  This is one of my most favourite subjects to health educate about.  There are so many “plans” or “programs” available to us that tote health and weight loss.  Do they really work?  Read my article to find out.

You can see the article here on page 33: THE NO DIET DIET

 

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