It’s easy to get caught up in our daily tasks. Whether at work or at home, when life is busy and there is much to do, pushing through and working through lunch may seem like an option to get it all done. Although this may seem like sign of productivity, it can actually zap us of productivity and our health.
Read this quick little article that was posted on Brazen about working through lunch. Check the article out here: WHY WORKING THROUGH LUNCH IS BAD FOR YOUR CAREER. It’s a great reminder about why just walking away from it all for even just 20-30 minutes to enjoy a meal can help us in the long run!