Unhealthy Habits As Bad As Smoking

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I came across this article posted on Yahoo Shine and I thought it was really awesome and I wanted to share it here!

When working with patients, and in my own health, I often think about what everyday things that may be seemingly harmless however can lead to health concerns over time when they become a persistent.  This article looks at some* of these everyday things.

Read the article here: Unhealthy Habits As Bad As Smoking

*Tanning beds is one item… is this still a thing?  🙂  This one is not likely a regular practice for the average person… but the rest of them are pretty enlightening!

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