I just made this recipe and it was really great! We love falafel and although we haven’t put them in a pita, I usually serve them as a side dish or I put them in my son’s lunch as a nutritious finger food. This recipe is gluten free and nut free, as some falafel recipes call for flour or ground nuts.
I followed this recipe — Baked Falafel Recipe — step by step and they turned out beautifully. The batter was also super quick to make!
Note: At the half way point in baking… be gentle when turning these. Also, give them a little pat to flatten them a bit at that point, to help ensure they cook through (i.e. the thicker it is the less cooked through it will be). I shape mine into a patty.