It’s Here! My eBook has been Published


Today is a very exciting day!  My eBook has been published!

I wrote this book based because I wanted to draw from my decade of experience as a Naturopathic Doctor and compile the most effective healthy strategies that I’ve seen to be a commonality among my most successful patients.

Everyday we are inundated with the “next-big thing” when it comes to health strategies.  We read about the latest health supplement, nutritional concept or lifestyle strategy that offers to resolve those nagging health issues.  Being that I’ve been in this health profession for quite some time, I have seen how trends change and fads fade.  However, there are very effective and important health basics that I have seen stand the test of time.  These are the foundational elements that were taught to me by my mentors and elements that I have seen in my own practice to revolutionize people’s health when done consistently.

All of you who know me know I value simplicity.  These strategies are truly the simplest and most practical of all the health strategies out there.  I compiled them in one book so that you can have a reference of these tried, tested and true strategies.

I strongly believe that when these essentials are done consistently, they open up the opportunity for our bodies to get to our most optimal state of health.  These essentials remove any obstacles to resolving health concerns when using Naturopathic Medicine as the method of treatment.  When these essentials are in play, I have found treatment options like homeopathy, botanical medicine, acupuncture, chiropractic, physiotherapy, etc., have an even more profound ability to transform health.

My eBook is available for sale on Lulu.  Check out the link here: WIN Health Basics on Lulu

**It is my great pleasure to offer those who SUBSCRIBE to my blog a FREE version of my eBook!**

This is a very exciting time in health.  Many people are starting to dig deeper and do more to prevent illness and experience good health in their lifetime.  I’m thrilled to be part of the preventative medicine and proactive health movement.  It is my hope that this eBook will help give you the clarity, support, encouragement and direction in your choices to be well.


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