I recently contributed an article for publication in a local magazine on natural skin health. More specifically, how to naturally detoxify our skin.
I thought this was a great skin health topic! When it comes to natural skin health, often the tips involve natural creams, soaps and essentially topical remedies. As a Naturopathic Doctor, I’ve long recognized that our skin has a deeper connection to our inner health.
Our skin is truly a mirror of what’s going on inside our bodies. There are many factors that impact the skin such as:
1) What we eat
2) How well we detoxify
4) Our emotional state
The skin is our largest organ! And it’s one of our five major emunctories, also known as our organs of elimination, along with our lungs, liver, intestines and kidneys. These five organs are intrinsically linked, so of course if one is compromised then this can show in the others.
It’s refreshing to think about our skin and remember that it has a couple dozen diverse physiological functions and it’s the protective coating for all the precious life supporting vitality within us. That’s a pretty big job, and a pretty big deal!
If you have questions about naturally getting “the glow” and having healthier skin, we have answers for you! Naturopathic Doctors have many solutions and strategies for authentically improving skin integrity and health. To get an individualized plan for skin health visit with myself or my colleague, Dr. Charlene Kush, at WIN Health & Rehab Centre.